1Fat found in meat, fish, or plants — tends to solidify at room temperature; often refers specifically to animal fat, as distinct from liquid 油 (oil).
豚肉の脂の部分が苦手で、いつも切り落としている。
I'm not fond of the fatty part of pork, so I always trim it off.
サンマは脂がのっている時期が一番おいしい。
Saury tastes best during the season when it's fattiest.
揚げ物ばかり食べていると、脂の摂りすぎになる。
If you only eat fried food, you'll end up consuming too much fat.