〜ずにははいられない

Formation

N2LimitationNeutral
ない-Form
Verb
ずにはいられない
Ex.
する → せずにはいられない
Variations
ないではいられない

Meaning

Indicates that a certain feeling or action could not be contained, or that it naturally resulted from a certain condition or situation, regardless of one's will.

Examples

彼の身の上話を聞いて、泣かずにはいられなかった。

Hearing his life story, I couldn't help but cry.

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Conjugation Reference